The journey follows three unique college chefs around the kitchen in attempt to discover their individual techniques that make them master college cooks. It is amazing that they have all been able to find themeselves to some extent through food. They each demonstrate such passion and enthusiasm for the food they create and show that incredible talent through their dishes. Cooking brings positivity to each of their lives and has been a central part of finding who they are in college.
Rachel Del Toro-Gibson explains how eating vegan impacts her daily routines for the better. Along with her desire to connect veganism to her culture, Rachel strives to eat a healthy diet. She explains to significance behind portion control and easy substitutions to maximize on daily vitamins and nutrients as well as staying full throughoout the day. As a college student, Rachel understands the difficulty of planning healthy meals throughout the day, but she explains with pride and determination, anything is possible!.
Three different Cal Poly students are excited to explain their favorite parts about cooking in college. There is so much to love about being independenet and making your own food choices. In college, many students decide for themselves that they are going to eat vegan or incorporate a different style of eating into their lifestyles that they had not done previously. College is an exciting time for many things, and discovering how to cook is one of them! .
It can be difficult to know exactlt the types of food that are best to fuel are bodies and the portions of them that should be consumed. This graphical representation analyzes which foods and quantities should be consumed everyday. Real food talk also provides a couple of tips and facts about food consumption in America.