
I have created the Self-Care Handbook for you as a resource of information and advice on common health care problems. The handbook is not meant to replace necessary medical procedures. However, it is designed to provide you with simple and effective instructions on medical assessment and care. If you have any questions regarding a health condition you may have, consult a medical professional immediately.
Special thanks to the following people for their time and effort:
N. Brooks Smith, M.D.
Marie Chew, N.P.
Rojean Dominguez, Health Educator
Dr. Kris Jankovitz, Advisor
Betty Kroeze, Head of Support Services
The Cal Poly Health and Counseling Services Clinical Staff
© 1998 by California Polytechnic State University, Student Affairs Division, Health and Counseling Services. All rights reserved. No part of this book may be reproduced or transmitted in any form, by any means, without written permission of Cal Poly Health and Counseling Services. References to a specific product or brand in this book where a trademark claim has been made do not constitute an endorsement or recommendation by Cal Poly Health and Counseling Services, California Polytechnic State University or authors.
Printed in the United States of America. Distributed by Cal Poly Health and Counseling Services, (805) 756-1211.
LIMIT OF LIABILITY: This publication is intended to increase awareness of health and medical care issues. None of the information in this text is intended to be a substitute for appropriate physician diagnosis and medical care.
![]() |
![]() |